Mindful Writing Workshop
Mindfulness and creativity are combined in this unique workshop. Taking inspiration from nature, the senses, colour, texture and natural objects (rock, shells, driftwood etc), we will learn to free our inner voice and enter the world of creative play. Writing mindfully, we can go wherever our heart takes us, enjoying the journey as much as the end result. We can explore, experiment and gently stretch ourselves. This workshop is provided by Mindful Arts and facilitated by Tom George, a writer and workshop leader with a special interest in wellbeing and mental health.
Comments from recent workshops:
“I really enjoyed this and found it has re-inspired my passion for writing. Thank you so much Tom”
“Very inspirational workshop, really got me thinking. Would definitely attend other workshops”
“Really enjoyed it. Liked meeting new people and interacting”
Any sharing of work is voluntary and non-judgemental. Please bring your own writing materials. There will a break halfway through with refreshments available in the cafe. The venue is wheelchair accessible.
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